Discover the Science of Health
According to a report organized by EAT, a Stockholm-based nonprofit seeking to improve the food system, people should only eat about a hamburger’s worth of red meat a week to do what’s best for their health and the planet [1]. Dairy foods should be limited to about one serving a day, or less, and eggs to fewer than four a week.
The National Library of Medicine (NLM) has announced that it will be retiring its PubMed Health website on October 31, 2018 [1]. The existing content or similar material will subsequently be made available through PubMed, MedlinePlus, and Bookshelf.
According to research from Washington University in St. Louis, people with a higher sense of purpose tend to engage in healthier lifestyle choices and are more likely to feel better about their own health status [1].
Today is World Vegan Day, an annual event celebrated on November 1st. World Vegan Day is an opportunity to promote the benefits of a vegan diet (a vegan diet involves eating only plant-based foods) and veganism in general. People observing the day celebrate the benefits of veganism for humans, animals and the environment. The day also kicks off World Vegan Month.
Today is World Food Day. World Food Day is both a day of action against hunger for those who are starving from lack of food and a day to promote worldwide awareness of the need to provide enough, nutritious food for everyone. World Food Day is celebrated in 150 countries around the world, making it one of the most celebrated days of the UN calendar.
