According to a new long-term observational study from researchers at the Harvard School of Public Health and the National University of Singapore, increasing the number of servings of red meat over time increases the risk of getting type 2 diabetes, while cutting back reduces the danger. The study is published in JAMA Internal Medicine.
Sugar, Diabetes and a Call for Regulation
Dr. Robert Lustig, a pediatric endocrinologist at University of California, San Francisco (UCSF) who has been crusading about the evils of sugar for decades, has watched more and more of his young patient population become obese. He recently published a study in the journal PLOS One demonstrating that increased sugar consumption directly leads to increased rates of diabetes [1].
Food Tank’s 13 Resolutions to Change the Food System in 2013
As we start the new year, approximately 180 million Americans have made a New Year’s resolution [1-3]. Two of the top five resolutions for 2013 focus on food, specifically weight loss (#1) and healthier eating (#5).
Ellen Gustafson and Danielle Nierenberg, co-founders of the food think tank Food Tank that launches on January 10th, have also been thinking about resolutions for the year ahead. They think eaters, farmers and policy-makers need new, bigger resolutions to fix the food system — real changes with long-term impacts on plates and in fields and boardrooms all over the world — and offer 13 resolutions to change the food system in 2013.