How to Properly Dispose of Medication

The water we drink comes from lakes, streams, rivers and underground aquifers. Thus, it’s very important that everyone do their part to reduce the pollution entering waterways that carry our drinking water. This is particularly important with respect to disposal of prescription and over-the-counter medications.

Properly dispose of prescription drugs

Most people throw out of their unused, unneeded or expired medicines by flushing or pouring them down the drain. Since wastewater treatment facilities aren’t designed to remove pharmaceuticals, the disposed compounds end up in our lakes and streams, and ultimately in our drinking water. Indeed, a 2002 U.S. Geological Survey identified a broad rand of chemicals, including antibiotics and non-prescription drugs, at low concentrations downstream from areas of intense urbanization and animal production [1].

National Library of Medicine Launches Mobile MedlinePlus to Meet the Health Information Needs of an On-the-Go Public

Wondering what the side effects are for your new prescription? Go to Mobile MedlinePlus while you’re waiting for the pharmacist to fill your order! Or, instantly look up the symptoms of H1N1 flu if you’re at the supermarket and your child’s school calls you to tell you he doesn’t feel well. The National Library of Medicine’s Mobile Medline Plus builds on the NLM’s MedlinePlus Internet service, which provides authoritative consumer health information to over 10 million visitors per month.

Hypothermia: Staying Safe in Cold Weather

Frigid weather can pose special risks to older adults. The National Institute on Aging (NIA), part of the National Institutes of Health, has some advice for helping older people avoid hypothermia — when the body gets too cold — during cold weather.

Hypothermia is defined as having a core body temperature of 96 degrees Fahrenheit or lower and can occur when the outside environment gets too cold or the body’s heat production decreases. Older adults are especially vulnerable to hypothermia because their body’s response to cold can be diminished by underlying medical conditions such as diabetes and some medicines, including over-the-counter cold remedies. Hypothermia can develop in older adults after relatively short exposure to cold weather or a small drop in temperature, because they may be less active and therefore generate less body heat.

If you suspect that someone is suffering from the cold and you have a thermometer available, take his or her temperature. If it’s 96 degrees F or lower, call 911 for immediate help. If you see someone who has been exposed to the cold and has the following symptoms: slowed or slurred speech, sleepiness or confusion, shivering or stiffness in the arms and legs, poor control over body movements or slow reactions, and a weak pulse, he or she may be suffering from hypothermia.

Here are a few tips to help you prevent hypothermia:

  • Make sure your home is warm enough. Set your thermostat to at least 68 to 70 degrees F. Even mildly cool homes with temperatures from 60 to 65 degrees F can trigger hypothermia in older people.
  • To stay warm at home, wear long underwear under your clothes, along with socks and slippers. Use a blanket or afghan to keep legs and shoulders warm and wear a hat or cap indoors.
  • When venturing outside in the cold, it is important to wear a hat, scarf, and gloves or mittens to prevent loss of body heat through your head, hands and feet. A hat is particularly important because a large portion of body heat loss is through the head. Wear several layers of warm loose clothing to help trap warm air between the layers.
  • Check with your doctor to see if any prescription or over-the-counter medications you are taking may increase your risk for hypothermia.

Because heating costs are high, the U.S. Department of Health and Human Services has funds to help low-income families pay their heating bills. For more information, contact the National Energy Assistance Referral (1-866-674-6327) or the Eldercare Locator (1-800-677-1116).

The NIA has free information about hypothermia. To order the fact sheet, Hypothermia: A Cold Weather Hazard, or the brochure, Stay Safe in Cold Weather, call toll free 1-800-222-2225. Hipotermia: El Peligro de las Bajas Temperaturas is also available. These and other free publications on healthy aging also can be downloaded from the NIA Web site at www.nia.nih.gov.

The NIA leads the federal effort supporting and conducting research on aging and the medical, social and behavioral issues of older people. For more information on research and aging, go to www.nia.nih.gov.

Source: NIH News

Medpedia Now Includes News & Analysis, Alerts, Q&A

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The Medpedia Project is a long-term, worldwide initiative to develop an online collaborative source of health and medical information for medical professionals and the general public. Launched in February 2009, the website currently has 34,100 pages of health and medical content (based on a Google domain search), an increase of over 2-fold since July 2009.

The Medpedia Project recently announced the addition of three new tools for sharing and advancing medical knowledge [2]. The services complement Medpedia’s reliable crowdsourcing of health and medical information.

Finding Credible Health Information Online: MedLibs Round 1.8

Welcome to the eighth edition of MedLib’s Round, the monthly blog carnival that highlights some of the best writing on medical librarianship, encompassing all stages in the publication and dissemination of medical information: writing, publishing, searching, citing, managing and social networking.

There’s a revolution occurring on the Web: those “authoritative” articles written on traditional, static websites are being replaced with blogs, wikis and online social networks. In the sphere of health, medicine and information technology, this “real-time Web” consists of many who are professionals in the field; their posts are listed below.
In the digital age, these are the characteristics of new media: recent, relevant, reachable and reliable.
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Here at Highlight HEALTH, we advocate health literacy for improving self-management in health. To that end, all the sites in the The Highlight HEALTH Network strive to consistently provide credible, reliable sources of health and medical information.

A 2008 study by the Center for Medicine in the Public Interest found that searching for health information online can be dangerous, with search engine results pages dominated by websites that appeared legitimate but had zero medical authority [1]. Our hope is that this edition of MedLib’s Round — themed Finding credible health information online — will offer ideas and advice to help people use the Web more effectively to search and find credible health information.