World Vegan Day: 5 Vegan Diet Health Benefits

Today is World Vegan Day, an annual event celebrated on November 1st. World Vegan Day is an opportunity to promote the benefits of a vegan diet (a vegan diet involves eating only plant-based foods) and veganism in general. People observing the day celebrate the benefits of veganism for humans, animals and the environment. The day also kicks off World Vegan Month.

World Vegan Day

Cholesterol Levels Linked to Alzheimer’s Brain Plaques

New research suggests that keeping bad LDL cholesterol in check and increasing good HDL cholesterol is not only good for your heart, but also your brain.

Brain plaques

The Incredible, Edible Egg

High cholesterol causes cardiovascular disease. Eggs are high in cholesterol; a large egg contains about 210mg of the stuff, which is concentrated in the yolk. The American Heart Association has recommended that people limit their daily cholesterol consumption to less than 300mg to maintain heart health [1]. Thus, it would seem that we should eat fewer eggs, or at least fewer egg yolks, to prevent cardiovascular disease. Right?

Egg

2012: Banner Year for New Drugs

Fueled by new cancer therapeutics, last year the annual new molecular and biological entity approval count from the U.S. Food and Drug Administration (FDA) saw its highest year since 1997. One-third of the novel products approved by the FDA’s Center for Drug Evaluation and Research (CDER) are used to treat cancers of the blood, breast, colon, prostate, skin and thyroid.

FDA approved

New Warning for Statins

Statins, including Pfizer Inc.’s Lipitor, are among the most prescribed drug in the world, and are currently routinely taken by millions of Americans. They are indicated for people with high blood pressure and/or high cholesterol, and have been shown to significantly reduce the risk of heart disease, heart attack, and stroke in this population. Yet the FDA has just issued new warnings concerning potential side effects: elevated blood sugar, which is a risk factor for developing type 2 diabetes, and cognitive impairment such as memory loss. The warnings will not be affixed to the outside of the bottle, but will be included in the package insert that comes with all prescription medications.

Statins