Today, the American Cancer Society (ACS) celebrates the Great American Smokeout, an annual event in the U.S. to encourage Americans to quit smoking. According to the U.S. Centers for Disease Control and Prevention (CDC), in 2006 one in five U.S. adults smoked [1]. The Great American Smokeout challenges those people to smoke less or quit smoking for the day. The event also raises awareness of the many effective ways to quit for good.

The ACS has just wrapped up their first ever video contest on YouTube, where they asked people to create videos – one minute or less – to discourage smoking. You can check out the contest winners at the American Cancer Society.

You can also read more about the harmful effects of smoking and tobacco smoke in these articles here at Highlight HEALTH:

• Smoking Duration vs. Intensity and the Impact on Lung Cancer Risk
• Irreversible Gene Expression Changes From Smoking
• Smoking Cessation Timeline: What Happens When You Quit
• Second-hand Smoke Exposure Linked to Psychological Problems in Children

Accept the Great American Smokeout Challenge.
Quit for one day, or quit for good.

References

1. Cigarette smoking among adults–United States, 2006. Centers for Disease Control and Prevention (CDC). MMWR Morb Mortal Wkly Rep. 2007 Nov 9;56(44):1157-61.
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