A new study published in the American Heart Association journal Arteriosclerosis, Thrombosis and Vascular Biology found that people with blood type A, B, or AB — 66% of the American population — had a higher risk for coronary heart disease compared to those with blood type O [1].
Coffee May Mitigate Risk Of Heart Failure
Good news for those who love their daily coffee (or two); a new meta-analysis (study of studies) published in the journal Circulation: Heart Failure suggests that moderate coffee consumption reduces the risk of heart failure [1].
5 Tips to Reduce Your Stress Right Now
This article was written by Carter Harkins.
Stress is at epidemic levels in our population. The American Psychological Association released its Stress in America 2011 Report earlier this year, and according to the report, 73% of us think our stress levels are the same or higher than they were 5 years ago [1]. Ninety-four percent of us believe that stress can contribute to the development of major illnesses such as hypertension, cardiovascular disease, stroke, obesity, diabetes and depression, but only 29% say that they are doing an excellent or good job at managing or reducing stress. Clearly, this is cause for concern.
Cognitive Function and Obesity: Does Your BMI Link to Your IQ?
In addition to the well-known impact on risk for disorders such as diabetes and reduced life-expectancy, the effects of obesity may extend to psychological function. The so-called obesity epidemic may be causing decline in cognitive function through direct and indirect impacts on brain functioning. An expanding waistline thus appears to link to decreasing ability to learn and remember.