Alcohol Intake Lowers Risk of Heart Disease But … Increases Risk of Breast Cancer?

A study published this week in the Journal of the American Medical Association suggests that even moderate alcohol consumption — as little as one-half to one drink per day — increases a woman’s risk of breast cancer by about 15% [1]. Daily consumption of two or more drinks per day (where a “drink” contains about 14 grams of pure alcohol, and results are independent of the type of drink consumed) increases breast cancer risk by 50%. These results suggest a much stronger effect of low to moderate alcohol consumption on lifetime breast cancer risk than previous studies [2-4] have done.

Women, wine and breast cancer

Moderate Levels of Secondhand Smoke Deliver Nicotine to the Brain

Exposure to secondhand smoke, such as a person can get by riding in an enclosed car while someone else smokes, has a direct, measurable impact on the brain — and the effect is similar to what happens in the brain of the person doing the smoking. In fact, exposure to this secondhand smoke evokes cravings among smokers, according to a study funded by the National Institute on Drug Abuse (NIDA), part of the National Institutes of Health.

Secondhand smoke

The study, published in the journal Archives of General Psychiatry, used positron emission tomography (PET) to demonstrate that one hour of secondhand smoke in an enclosed space results in enough nicotine reaching the brain to bind receptors that are normally targeted by direct exposure to tobacco smoke [1]. This happens in the brain of both smokers and non-smokers.

Scientists Learn Why a Little Alcohol Can Be Good For You

A number of studies have asserted that moderate drinking has a positive benefit on cardiovascular health. Now, scientists at the University of Rochester Medical Center have discovered how alcohol consumption can help to prevent heart disease. The research, published in the journal Arteriosclerosis, Thrombosis and Vascular Biology, studied the effects of moderate amounts of alcohol in human coronary artery smooth muscle cells and in the carotid arteries of mice [1]. In both cases, regular, limited amounts of alcohol inhibited a protein called Notch 1 and prevented the buildup of smooth muscle cells in blood vessels that leads to the narrowing of the arteries and can put you at risk for a heart attack or stroke.

Red wine

Abnormal Heart Rate Turbulence May Predict Heart Disease

According to a study in the February 15 edition of the Journal of Cardiovascular Electrophysiology, abnormal heart rate turbulence is associated with an increased risk of heart disease death in otherwise older, low-risk individuals [1]. Additional studies need to be done in order to understand whether this potential biomarker will be a clinically valuable tool.

Electrocardiogram

Sleep Apnea Tied to Increased Risk of Stroke

Obstructive sleep apnea is associated with an increased risk of stroke in middle-aged and older adults, especially men, according to new results from a landmark study supported by the National Heart, Lung, and Blood Institute (NHLBI) of the National Institutes of Health. Overall, sleep apnea more than doubles the risk of stroke in men. Obstructive sleep apnea is a common disorder in which the upper airway is intermittently narrowed or blocked, disrupting sleep and breathing during sleep.

Sleep apnea and snoring