As much as 70% of all cancers are preventable through diet and lifestyle [1]. Cancer is the leading cause of death in the U.S. for people between the ages of 45 and 74, taking more than 550,000 lives a year. The Center for Disease Control (CDC) estimates that 20% of all cancer cases are related to obesity [2]. Highlight HEALTH is taking this opportunity to provide information about choosing healthy lifestyle alternatives to reduce your risks for developing cancer.